Specialty Fitness Studio & Wellness Center

Competition & Balance

TaliaWalsh May 2, 2018 0 comments 0

Today marks 3 years since I competed in my first figure competition. It’s funny to see these two pictures side-by-side because if you asked me back then if I was happy with the way I looked, I would’ve said I wish I was leaner, stronger and needed more muscle. And of course, if you asked me today, I’d say I…

Cadet Transformation Challenge Complete!

TaliaWalsh February 21, 2018 0 comments 0

SUPER PROUD of Linsay ?????? She made a commitment to start the AdvoCare One/80 Transformation challenge with me in January to help take control of her health, and move her fitness to the next level while she prepared for her fitness test to get into the Police Academy. We weighed her in this morning. In the past 30 days she: ✔️Cleaned…

Glow Challenge

TaliaWalsh February 3, 2018 0 comments 0

GLOW CHALLENGE RESULTS! ???? I decided to test out AdvoCare’s new Glow Line for the past 90 days that was created to improve your hair, skin and nails from the inside out. (Includes Collagen- super yummy! Biotin and Amplify AT-vitamin E) These pictures were taken in the same room, same lighting, same time of day, 3 months apart with no…