Thanksgiving Week Wellness Tips

TaliaWalsh November 21, 2018 0 comments 0

What’s your QUESTion? Wellness Wednesday

How to stay on Track Thanksgiving Week! To give you time to prepare for holiday dinner and gatherings and to spend with loved ones, here are some quick simple tips to help you stay healthy for the holiday!

Avatar

Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!