Our FREE 6 week Maintain Don’t Gain Holiday challenge starts tomorrow!! The goal is to maintain your current weight or lose throughout the holiday season.
Did you know the average American gains 2 – 5 pounds between Thanksgiving and New Year’s Day and never loses it after the holidays? Join us for our 2nd Annual Maintain Don’t Gain Holiday Program, a FREE 6 week challenge from November 19 – January 1! The goal is to maintain your starting weight and health throughout the holiday season. Receive weekly challenges and incentives, daily tips and support, healthy holiday recipes, workout ideas, a free nutrition workshop, motivation and community support to guide you throughout the holiday season. Register today at:
https://www.surveymonkey.com/r/MCHZL2D
Join us Monday, November 19 for the Maintain Don’t Gain Kickoff Weigh-In Party and Nutrition workshop at 7:30 PM! And request to join our private Facebook page for additional support.
Receive weekly challenges, incentives, daily tips and support, healthy holiday recipes, workout ideas, motivation and community support.
