Memorial Day Tabata Bootcamp

Join us on Memorial Day at 10 AM with Jamie Lodovici for Tabata Bootcamp! This is a class for the UNFIT to GET FIT…and for the FIT to get FITTER! Tabata Bootcamp is a comprehensive total body workout that focuses on lower body, upper body, and core providing both cardio and strength. Within each workout, participants will experience short intervals based on Tabata Bootcamp’s training that delivers a calorie drenching workout and post metabolic boost (ie. boosts your metabolism to burn calories after the workout). Tabata Bootcamp’s motto is “Quality, not quantity”, offering an effective workout that maximizes your results in minimal time. Open to all levels. $10 Drop-in for non-members.