Join us on Memorial Day at 9:00 AM with Jamie Lodovici for Tabata Bootcamp to honor our local veterans and our fallen Heroes! This is a class for the UNFIT to GET FIT…and for the FIT to get FITTER! Tabata Bootcamp is a comprehensive total body workout that focuses on lower body, upper body, and core providing both cardio and strength. Within each workout, participants will experience short intervals based on Tabata Bootcamp’s training that delivers a calorie drenching workout and post metabolic boost (ie. boosts your metabolism to burn calories after the workout). Tabata Bootcamp’s motto is “Quality, not quantity”, offering an effective workout that maximizes your results in minimal time.
All you need is a pair of Medium to heavy dumbbells and a mat. Open to all levels. $10 Drop-in for non-members. (100% of our Drop Ins from our Memorial Day Tabata BootCamp class will be donated to the SGT Jan Argonish Ride, in honor of a local fallen hero, Jan Argonish of Peckville, PA who was killed in Afghanistan August 27, 2007.
If you’d like to donate to this cause as a member, donations can be made to our studio venmo account (username: @QuestStudio) https://venmo.com/queststudio and we will include with the donation.