What is SUP Yoga?

TaliaWalsh September 15, 2018 0 comments 0

Find peace and serenity as you enjoy yoga on a floating mat with Quest Studio! This unique class is held during the Summer months, and combines the basics of paddle boarding, along with a guided sequence of yoga poses to the flow of the water on the beautiful lakes of Northeast Pennsylvania. Keep an eye on our Events section for upcoming classes!

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Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!