Zucchini Mozzarella Sticks – Air Fryer Goodness!

TaliaWalsh July 17, 2018 0 comments 0

Do you crave fried foods with a crunchy, cheesy goodness but don’t know what to have that will satisfy the craving without sabotaging your healthy kick?!

Try these Zucchini Mozzarella Sticks ?

1 medium zucchini from the garden sliced into sticks
1 egg beaten
1/4 cup whole wheat panko breadcrumbs                                                                                                                                          1 tsp Italian seasoning                                                                                                                                                                            1 tbsp Parmesan cheese                                                                                                                                                                        1/4 cup part-skim mozzarella cheese

Instructions: Mix breadcrumbs, Italian seasoning and Parmesan Cheese together in a bowl. Dip zucchini sticks in egg wash, then coat with breadcrumb mixture. Bake in the air fryer (380 degrees about 12 – 18 min) until crispy, then sprinkle with shredded part-skim mozzarella cheese and browned for 1 minute. Serve with your favorite  red sauce (heated). Bon Appétit!

Makes 1 serving. Feel free to double or triple up if you don’t want to share!

Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!

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