Top 12 Favorite Moments for 2018

TaliaWalsh January 2, 2019 0 comments 0

Whomever created the “Top 12 Moments for the Year” idea, just made me realize what a BUSY, yet crazy REWARDING year 2018 was for me and Quest Studio. People always comment “how do you find time to do all the things you do” or “you work A LOT, I don’t know how you do it” (Believe me, neither do I! ?) but what I do know is we all live with the same number of hours in a day. And it’s how we choose to use our time that impacts the direction and quality of your life. There were so many great moments in 2018 but these certainly are at the top the chart!
?Got to take a mini vacation to Cali with my favorite human to visit friends and experience my first ever Supercross Race
?Watched Five of my Dear Friends tie the Knot, including my mom!
?We started kids fitness classes AND SUP Yoga this year at Quest (both super fun and rewarding And Valley View football won their second District II Championship! Namaste!
?I was able to make time to volunteer for Night to Shine and Sgt Jan Argonish Ride
?Traveled to Texas Twice for AdvoCare for training and see my besties AND got to speak and train for AdvoCare’s Ladies Alive in Philly
?Sang the National Anthem at Fenway Park for the Spartan Sprint Race with team Oscar Mike
?Released a Christmas CD called This Year – Album with my friend Dan! (who SAYS that?! ?still so crazy)
?Won TWO SAGE awards with The Greater Scranton Chamber of Commerce: Woman of Excellence and New & Emerging Small Business of the Year
?Oh..and there’d be a top 12 favorites for Bruno alone just because he’s perfect the perfect pup ?

Often times we leave a year looking forward to forget all of the obstacles and bad stuff we experienced that year. This little Top 12 is a great way to remember why you jump in the trenches everyday and do what you do. If your Year didn’t quite turn out the way you wanted to in some areas of your life or maybe all of them, I’d challenge you to make your own Top 12, take a peak into where and how you spent your time, and who you spent it with. Maybe it’ll give you some insight on some positive changes you can make for a great 2019.

Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!

Leave your thought