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Introducing Hip Pop Fit!
November 5, 2019
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Phone: 570-815-4655
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Tuscan Porkchops over Whole Wheat Pasta with Itali

Tuscan Porkchops over Whole Wheat Pasta with Italian Roasted Zucchini
Marinate Porkchops with garlic powder, oregano, basil and parsley. Sauté in olive oil with five cloves of fresh minced garlic. When lightly browned, Add 2 cups of low sodium chicken broth, a quarter cup of Sunnyside Julienne tomatoes, 1 tablespoon of light butter and turn on medium heat. Add 4 cups fresh spinach and stir until wilted. Add 1 cup of reduced fat fairlife milk (or light cream) and a half cup of freshly grated Parmesan cheese. allow cheese to melt and sauce to thicken.
Zucchini:
2 medium zucchini (cut in half slices)
1/4 cup olive oil
2 tbsp minced garlic
Sea salt and pepper
Parmesan cheese to sprinkle and serve
Toss Zucchini, garlic, olive oil, and spices in a bowl until zucchini is lightly covered evenly. Place on a baking sheet and roast in the oven Or toaster oven if it has a baking option for 10-15 to minutes And then broil for 3 - 5 minutes to brown.
Serve Pork chips over whole wheat pasta. You can pair with a noodle of your choice or Italian roasted potatoes, rice, cauliflower mash, zucchini noodles or by itself. Enjoy! 👩🏻‍🍳#porkchops #tuscanstyle #tuscany #italianfood #healthyrecipes #cleaneating #dinner #recipes #myqueststudio

Steak night 🐮 #farmlife #blackangus #farmraised

Steak night 🐮
#farmlife #blackangus #farmraised

Birthday Shenanigans #happybirthdayboys #twinning

Birthday Shenanigans
#happybirthdayboys #twinning #camelot #fridaynightlights

With all of the business changes COVID-19 has brou

With all of the business changes COVID-19 has brought us, I’m grateful it didn’t take away our opportunity to invite the community to a beautiful place to escape, challenge themselves and make some awesome memories (thanks to @jody776) @myqueststudio ‘s floating studio has officially docked for the season! See you next year! ✌🏻😉🙏🏻❤️#namaste #supyoga #paddleboardyoga #floatingstudio #myqueststudio #lakelife #fitnessstudio #workoutanywhere #watersports #adventure #fitspiration #businessowner #womenownedbusiness

When the world is upside down, the best thing to d

When the world is upside down, the best thing to do is turn right around with it. ~Mary Poppins
#yogatherapy #upsidedownlife #yogapractice #yogateacher @myqueststudio #myqueststudio #thisismychurch #yogastudio

Everyone deserves something that makes them look f

Everyone deserves something that makes them look forward to tomorrow. For me, it’s teaching. Being able to coach and guide my community to become stronger, be more confident, and help them reach the goals they’ve set for themselves is the most rewarding time spent of my day. Whether it’s your work, or a hobby, find something that makes your heart smile and encourages you to be a better version of yourself. #namaste #yogateacher #myqueststudio #fitnessstudio #gymowner #smallbusinessowner #unityinthecommunity #yogaexpo #yoga #lookforwardtotomorrow

Life can often look messy but it’s within the ch

Life can often look messy but it’s within the chaos we can learn what is truly important. A few weekends ago I had the honor to speak for the @campusminmu students and encouraged them to create dream boards, to give them something to focus on that’s bigger than themselves! I am so proud of you for taking the time to make your dream boards today!! I hope they help push you past fear to accomplish the dreams you have for yourself ❤️ #dreamboards #studentminestry #motivationalspeaker #myqueststudio

Familia ❤️🇧🇬 #friendsnight #italian #cou

Familia ❤️🇧🇬
#friendsnight #italian #cousine #rissoto

Over the past few months, there’s been a lot of

Over the past few months, there’s been a lot of changes, obstacles, and shifts of focus. But I know change is good. Progress is impossible without change. And I know I’m exactly where I’m supposed to be and I can get through anything.
Dear Past, thanks for the lessons. ✌🏻
Dear Future, I’m ready! 💪🏻❤️
#newbeginnings #changeisgood #lettheadventurebegin #newchapter #lessons #timetorefocus

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