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Introducing Hip Pop Fit!
November 5, 2019
Happy 3rd birthday, Quest Studio!
November 4, 2019
Take me to Church
October 24, 2019

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contact us

419 Church St. Jessup, PA 18434
325 3rd Ave. Jessup, PA 18434
Phone: 570-815-4655
Email: talia@myqueststudio.com

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Morning workouts with the Kelly girls won’t be t

Morning workouts with the Kelly girls won’t be the same! See you on the next break Miss @_maddie.kelly ❤️Have a safe trip and make sure you keep up the kick a** workouts in Alabama! 💪🏻😉#alabamauniversity #personaltraining #fitfam #myqueststudio #flexappeal

Resolutions seldom work because they are based on

Resolutions seldom work because they are based on the type of person we’re tired of being rather than who we’re meant to become. Plus, resolutions can easily be “broken,” leaving no room for the process of growth.
Last night’s Goal Setting party with these beautiful ladies was an amazing opportunity for us to put everything out on the table, reflect on who we are and who we want to become, and choose One Word to replace broken promises with a vision for real change. Choosing a single word as your theme for the year can give you clarity and focus to move toward the future rather than swearing off the past. Thanks ladies for sharing your fears and dreams with me! I’m looking forward to helping you carry out your goals for your One Word in 2021! #oneword #resolutions #goals #myqueststudio #action @jongordon11

Looking for motivation for 2021? Bruno & I will be

Looking for motivation for 2021? Bruno & I will be offering a free party tonight at 6pm right here at @myqueststudio yoga studio to help you choose your ONE WORD theme and set some goals for 2021! (Or just come to hang with awesome people) BYOB and BYOS aka Supplies (a journal and pen, pair of scissors, a glue stick, markers and 1-3 magazines). You can attend in person or live stream from the comfort of your Coach. 😉reserve your spot below 👇🏻
https://fb.me/e/18LiCx80j
#goalgetter #goalsetting #oneword @jongordon11 #myqueststudio #stronger #newyearsresolution

Bruno went for round 2 of the chemo treatment that

Bruno went for round 2 of the chemo treatment that worked for him this morning. His blood work was stable and lymph nodes were still 95% normal, that he was able to receive treatment! 🙏🏻 I’m convinced he’s Superdog! 😍❤️💪🏻 🙏🏻 Grateful he’s starting 2021 strong #caninecancer #cancerwarrior #dogsofinsta #frenchmastiff #bruno #myworld

This is one of the most popular times of the year

First time playing with the new Christmas Present!

First time playing with the new Christmas Present! 😍
#thanksbabe #turning2021upsidedown #yoga #inversions #feetupyoga #fitnesschallenge #coreworkout #bossbabe #fitnessstudioowner #myqueststudio
(I do not own the rights to this music)

So I thought 2019 had its challenges...Bruno got a

So I thought 2019 had its challenges...Bruno got and beat cancer, I bought a church and transformed it into a yoga studio, I lost a full time Income I built with a company for 8 years, you know the usual stuff 😝I had chosen the word Fearless as my One Word for 2020, sort of as my internal mantra to continue to push forward...and then 2020 happened! 😝Having to shut our doors for 58% of 2020 meant 4 out of my 5 big goals for the year didn’t have the opportunity to be launched (YET!). But rather than focus on what I didn’t get to do, I know it’s more important to focus on the good 2020 has taught and reminded me about myself and my business.
Change can be good. Sometimes scary, but good. I sold my house, my lake property, and 70% of my belongings. It reminded me we aren’t defined by the things we have, but by the legacy we lead and leave behind.
Be flexible. Having to close our doors to workouts in person and follow new guidelines, I had to get creative and find new ways to teach live stream or to raise money through virtual auctions. It reminded me that one way, isn’t the only way. Our members can continue to workout and stay healthy and we were able to raise $20,000 to support local Veterans in need.
Don’t get comfortable. There’s truth in the saying “get comfortable being uncomfortable”. When everything else in my life was changing, and I didn’t have a set schedule or routine, I was guilty of not taking action when I should have. It was easier to not launch a program in the fear of being shut down, or not meal planning or training if I wasn’t training for something. It reminded me we are always training...for life! I need to give the same dedication to myself and my own goals as I do for everyone else.
2020 wasn’t easy but I know I’ve endured and overcome way worse. And 2020 also brought so many great blessings, new opportunities and new people that I’ll forever be grateful for. Looking forward to reset, refocus, and keep pushing forward with a new One Word and Big 5 Goals for 2021. #whatsyourword #reflection #goodbye2020 #newyears #myqueststudio #oneword @jongordon11

It’s hard to believe one year ago today we opene

It’s hard to believe one year ago today we opened our doors to our newest location of Quest Studio. Rather than celebrate in a full room with our fitness family like the day we opened, it’s the 127th day this year our doors are to be closed.
It turns out the number 127 represents an explorer. It is self-reliant and always looking forward. Independence pervades all that 127 is and does — independent to determine its own goals and how to achieve them, and to be self-sufficient.
Although this year isn’t what I had planned for me or for Quest, we are always looking forward and I’m determined to explore new ways to continue to help our Quest Community to be the best versions of themselves.
Tonight’s Full Moon couldn’t be more perfect timing for today. You may not know this, but the Full moon represents our ‘inner world’, our hidden emotions, desires, fears/worries and our dreams. It allows us to learn from the past and creatively unlock and express our essence. It’s a powerful time of gratitude, acknowledging the beauty of life itself and all you have brought into beingness. I read a full moon reflection today that read “your Manifestation Desires may show up in unexpected ways today and ‘look’ different to your original Desires… as your ‘feelings’ create something more beautiful, more sacred & divine for your greater purpose on Earth.”
I couldn’t be more proud and grateful for truly a special place...So happy Anniversary to Quest’s Yoga Studio. I’m so looking forward to the next year ahead and many more to come. To continue to grow, to create and to share such a beautiful space with all of you. #happyanniversary #oneyear #fullmoon #fitnessstudio #yogastudio #yoga #myqueststudio

Thank you to @visitonthefringe for accommodating

Thank you to @visitonthefringe for accommodating us on such short notice and making my little sister look and feel like a princess! She loved her first experience at a salon! ❤️🎄🎁
Thank you! #onthefringe #hairsalon #princess

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