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Quest to Be Our Best

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contact us

419 Church St. Jessup, PA 18434
Phone: 570-815-4655
Email: talia@myqueststudio.com

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Has quarantine gotten you out of your routine, awa

Has quarantine gotten you out of your routine, away from your gym, and feeling and looking like this??? I want to help you change that while also thanking all of you who continue to support us at @myqueststudio
We’ve decided to give away a month of Unlimited Access to Quest Studio’s classes to TWO lucky followers. We are currently offering all of our specialty fitness classes Live Stream with our favorite instructors to help you stay healthy at home!
To Enter:
* COMMENT & TAG 3 people who might benefit and enjoy being part of an awesome fitness family
* LIKE this post
* Bookmark this Post
* MAKE SURE YOU ARE FOLLOWING our @myqueststudio page
Winner will be selected randomly on April 5!
#giveaway #supportsmallbusiness #coronaquarantine #fitnessfamily #exercise #homeworkouts #livestream #myqueststudio

As you embrace uncertainty... Trust the wait. Beca

As you embrace uncertainty... Trust the wait. Because when nothing is certain, anything is possible.
#coronaquarantine #smallbusinessowner #supportsmallbusiness #myqueststudio #trustthewait #anythingispossible

Is anyone else having a hard time getting in their

Is anyone else having a hard time getting in their daily recommended intake of fruits and veggies???🙋🏻 I love using my favorite reds and greens powder to mix in water or smoothies or my spark when my intake is low to get the extra vitamins, nutrients and phytonutrients and fiber. This is the time more than ever to get in proper nutrition to help stay healthy and it may be one of the most challenging times to do that when we are stuck at home with lots of distractions and cupboards and fridges filled with snacks expecting for hibernation! Until March 31, you can take advantage of a BOGO special (buy one, get one free!) which gives you an 80 day supply of fruits AND veggies powders for only $50! (BOGO is good for the plant based protein shakes too!) And they can be shipped right to you while you’re stuck at home. Just comment with your favorite food emoji below for details 🍇🍍🥑🍌
#fruits #veggies #greens #stayhealthy #immunebooster #nutrition #cleaneating #coronavirus #quaratine #myqueststudio

What a whirlwind this past week has been... When I

What a whirlwind this past week has been... When I think about what’s happening around us in the world right now, it almost seems like a bad dream and tomorrow we’ll wake up and go to work and go about our normal daily routines. But the scary fact is that is not the case. To imagine only two months ago, we opened a new location to be able to help more people in our community with their health and fitness goals and were getting ready to have a grand opening next weekend, to then have to shut the doors to both of our studios until further notice. 💔
I’m grateful that the endless time and money we invested over the past year made Quest Studio On Demand available, especially for a time like this where anyone can work out with us, anytime.
But I’m even more grateful for my amazing team of instructors who have gone above and beyond to help us deliver free workouts to our community over this past week that have given literally THOUSANDS of people the opportunity to workout with us home and are now working out with our members Live Stream so they can continue their experience with us on a daily basis.
To our Quest members, old ones and new ones, you all are ROCKSTARS and we are so blessed to call you our fitness family. We appreciate you all for enduring this time with us and sticking by our side. It’s truly shows what @myqueststudio is all about! I have many fitness entrepreneur friends who are also greatly affected by this. Stick by your fitness family. And if you don’t have one yet, you can join mine! I’d love to see your sweat and smiles everyday day! #myqueststudio #livestream #fitnessstudio #exerciseathome #coronavirus #quarantine #stayhealthy

Since I wasn’t able to go out to celebrate me fa

Since I wasn’t able to go out to celebrate me favorite holiday, I did my best to celebrate at home with Me Irish Skillet
1 lb lean kielbasa
2 cups chopped kale
1 cup chicken broth
1/4 cup white wine (optional)
1/2 cup milk (FairLife for more protein)
1/2 cup low fat shredded cheddar
1/4 -1/2 cup Parmesan
1 bag 60 second pasta of choice
Brown kielbasa and kale in a little broth til browned while you microwave pasta (or cook yours of your choice). Add rest of broth, milk and cheese and pasta and simmer until cheese melts and blends. (You can use potatoes instead of pasta and cook in the broth until soft. If you want a little extra cheesy goodness, top your serving with some extra and broil. #irishfood #stpatricksday #cleaneating #irishgirl #favoriteholiday #celebratelife #healthyrecipe #kielbasa #myqueststudio #quarentine #coronavirus

He’s feeling lucky that his mom is home for two

He’s feeling lucky that his mom is home for two weeks but can still workout with all of you online! 😉☘️
#happystpatricksday #luckoftheirish #myqueststudio #ondemand #bruno #studmuffin

Keeping our immune systems strong is more importan

Keeping our immune systems strong is more important now than ever and one of the best ways to do that is through daily exercise. With schedules changes for many with work and school it may be harder to get to the gym. But that doesn’t mean you have to miss a workout! Join me from the comfort of home with Quest Studio On Demand! Your first 7 Days are FREE and you have access to all of our classes at Quest! Click the link in our bio to start working out with me today!
#homeworkout #fitness #ondemand #virtualfitness #myqueststudio #goals #coronavirus #immunebooster #yoga

Parade day celebration (minus the parade) ☘️#s

Parade day celebration (minus the parade) ☘️#stpattysday #avrestaurant #workoutpartner

Despite all of the stress of what’s happening ar

Despite all of the stress of what’s happening around us with the Coronavirus, it was a great night at Charles Sumner Elementary School teaching about stress management and relaxation techniques to the parents, students and staff, including our new massage gun! Their faces were priceless! #stressmanagement #wellnessteam #healtheducation #massagegun @hyperice #stressrelief #myqueststudio

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