Talia Walsh Wellness Coach & Trainer
  • About Quest
    • Locations
    • Blog
    • Instructors
    • Meet Talia
    • Contact
  • Services
    • Percussion Stretch Therapy
    • InBody Scan
    • Corporate Wellness
    • Private Parties
  • Nutrition
    • Maintain Don’t Gain Holiday Challenge
    • Quest Kickstart Nutrition
    • Metabolic Testing
  • Classes
    • Schedule
    • Class Descriptions
    • Rates
    • Workshops/Events
    • SUP Yoga
    • Kids Fitness | Athletes
  • Quest On Demand
  • SHOP
    • Quest Shop
    • Activewear
    • MyZone
    • Supplements
    • Booty-Kicker Barre
    • CBD
Mar 06
Yoga with Julie Saturdays
Mar 13
The Magic is in the Sweat SIN
Quest Studio - 419 Church St.
Mar 16
Free Nutrition Workshop
First Presbyterian Church - 325 3rd Ave
Mar 17
Shamrock Shape Up
Quest Studio - 419 Church St.
Mar 28
Full Moon Restorative Fusion
First Presbyterian Church - 325 3rd Ave
Mar 31
March Into Fitness Kickstart
Quest Studio - 419 Church St.
Apr 06
Learn About Leakage Workshop
First Presbyterian Church - 325 3rd Ave

Newsletter

Quest to Be Our Best

For daily motivation, healthy recipes, workouts and much more, Join the Facebook Group!

contact us

419 Church St. Jessup, PA 18434
325 3rd Ave. Jessup, PA 18434
Phone: 570-815-4655
Email: talia@myqueststudio.com

Instagram

#1monthtoday Missing my guy extra hard today ❤️🐾🌈 Hoping to split up and deliver all of your donations and our Grand total of $1160 to three pet rescues over the next two days. ❤️ Thanks again for honoring him by supporting such a great cause! #bustyourbuttforbruno #myqueststudio #petrescue #bruno #missyoueveryday
Last night’s Chakras & Chocolate event was a bla Last night’s Chakras & Chocolate event was a blast! Thank you to @chocolate.creations for making these delicious truffles for us (that were flavored specifically to enhance and balance each chakra) and thank you ladies for sharing your energy with me! Can’t wait for the next event! Stay tuned!😍🙏🏻#chakras #chakrasandchocolate #truffles #chocolate #fridaynight #yoga #myqueststudio
The things you do for yourself are gone when you a The things you do for yourself are gone when you are gone, but the things you do for others are what become and remain your legacy. Sometimes you never know whose lives you touch when you give and do acts of kindness and never expect anything in return. 
The veterans living at the St Francis Commons Veterans Homeless Shelter heard what happened to my Bruno and wanted to do something for me in return. Talk about melt your heart😭❤️They are such special people in that place! Thank you so much for bringing a smile to my heart today! #givealways #meltmyheart #missmyman #bruno #veterans #supportourtroops
Creamy Lemon Garlic Shrimp & Broccoli Pasta 1 hea Creamy Lemon Garlic Shrimp & Broccoli Pasta
1 head broccoli (chopped)
4 tbsp minced garlic 
1/4 cup olive oil
4-6 fresh basil leaves chopped
3 tbsp fresh basics minced
Juice of 3 fresh lemons
1 tbsp garlic powder
1 tsp sea salt
1 tbsp red pepper flakes 
1 lb cooked shrimp (no tails)
1 cup reduced fat FairLife milk
1/2 cup Feta Cheese
1 package of 60 second pasta
Chop broccoli into small bite size pieces. Sauté in olive oil with garlic, basil and juice of one lemon. You can add a little water and cover to steam to speed the process. Add shrimp and spices and juice of another lemon and sauté until shrimp are browned. Add milk, juice of last lemon and feta cheese and simmer until it blends and cheese melts. Cook pasta in microwave and serve shrimp and broccoli over the pasta.
You can sub 60 second pasta for any other pasta of your choice, or rice, zucchini noodles, spaghetti squash or cauliflower rice. 😍🥦🍤
#shrimpandbroccoli #pastadish #quickmeals #cleaneating #healthyrecipes #fitfood #streetchef #metabolicreset #myqueststudio
A HUGE Thank You to everyone who came and donated A HUGE Thank You to everyone who came and donated to our Bust Your Butt for Bruno Benefit! It’s amazing to me how much our furry friend touched the hearts of so many in our @myqueststudio community! ❤️we still have some donations coming in over the next day or two, but we’ve collected over 6 buckets of goodies and $1,105 to spread the love to three local pet rescues in honor of Bruno!!!! 😍💪🏻🐾We are so excited to support @friendswithpawsrescue @itsruffwithoutaroof and @nepapetrescue 
Bruno is missed so much and Quest may not be the same without him, but for sure he’ll never be forgotten! #bustyourbuttforbruno #benefit #neverforgotten  #benefit #petrescue #nepa #fitfam #cometogether #myqueststudio
And thank you @lindshuman for the best mat ever! 😍we LOVE it!
Bust Your Butt for Bruno Benefit this Sunday! Tha Bust Your Butt for Bruno Benefit this Sunday!
Thank you SO much to everyone who has donated money and supplies for our benefit to honor Bruno this weekend! We have 3 bins full to donate along with $400 thus far!! I'm sure to it that he feels the love from all of you!  Check out details below to see how you can still get involved. Our class to attend in person is currently full with a waiting list, BUT you can still join us face-to-face from the comfort of home via Zoom or watch us Live on our Facebook page! I am looking forward to a fun workout with all of you! ❤️💪🏻🐾
https://fb.me/e/8ecvfUhLc
#bustyourbuttforbruno #fitnessstudio #mascot #benefit #fundraiser #frenchmastiff #wemissyou #myqueststudio #community #fitfam
I’m not really a fan of Valentine’s Day #over I’m not really a fan of Valentine’s Day  #overrated but I AM a fan of my funny Valentine 😝 #thanksforthelaughs #neveradullmoment #crazytrain #happyvalentinesday #myfunnyvalentine
Sometimes dogs leave paw prints on our hearts...an Sometimes dogs leave paw prints on our hearts...and our floors 😝 😍🐾
I remember the day @zach_cole_flooring sanded the church’s altar floor for the last time to restore the original wood. As I was painting the steps leading up to the altar white, he mentioned “make sure you don’t drip or spill anything on it, or it’s going to be permanent” (I can handle that!) I got the first step done and checked on Bruno. He was snoozing in the back of the church. 🙌🏻 I got half way through the second step and glanced over just as Bruno started walking up the freshly painted step! 🤦🏻‍♀️ I screamed and he stopped dead in his tracks. We were able to pick him up and off the stage, and Zach tried sanding it again, but I couldn’t be more thankful now that he couldn’t get it out. As weird as it sounds to some, Bruno was such an integrated part of my every day life and such a big part of both studios at @myqueststudio. It’s been so different without him, not having him work with me all day, or here to take over my mat, or greeting people at the door. But I’m forever grateful for the time I had with him, the impact he made on me and so many others and memories he left behind. That paw print will forever be my favorite one. ❤️#pawprintsonmyheart #missmyboy #footprints #bruno #frenchmastiff
There’s only thing more precious than our time a There’s only thing more precious than our time and that is who we spend it with. #twinning 😍#gratefulheart #naturehelpsmeheal #myfriendsarethebest #outdooradventures #partyatthecove #lakewallenpaupack #lakelife #snowmobiling
Follow on Instagram
© 2020. Site by Shanty Town Design | Studio Policies