End your month with a little self love, taking time to rest & restore. Join Quest Instructor, Lindsey Riddell both in person or live Stream on Sunday, January 31 at 10:00am for a Vinyasa and Yin yoga fusion to help relax the mind and restore the body! Be guided through a meditation to focus on restoring and renewing your mind, body, and spirit. Class is held on the last Sunday of every month. Attend in Person or Live Stream. $10 Drop In for non-members. If you plan to attend class in person, please bring your own mat, 2 pillow cases and a blanket.
Vin Yin Rest & Restore
January 12, 2021
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