It’s Valentine’s Day! Don’t just show love to the people you care about. Show some love to yourself this Valentine’s Day and Join Jamie for our Pop Up ‘Love Your Heart” Workout! This workout will incorporate cardio and strength exercises to blast calories and boost your energy and metabolism. All levels welcome. Pre-registration required.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!