Join Theresa at Quest Studio every third Wednesday of the month for her Summer Sweat series at Quest Studio at 5:30pm! This will be on open-level 50 minute workout including weights, balls and bands. $10 drop in for non-members. Available to attend in person or live stream.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!