Instead of celebrating St. Patrick’s Day with a Shamrock Shake, join Talia for Shamrock Shape Up instead! This 50 minute workout will blast calories so you can enjoy your holiday guilt free! Class will be a mix of cardio and strength training exercises, open to all levels. $10 Drop In for non-members. Space is Limited.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!