Rest & Restore Yoga

End your first month of a new year, and a new decade by taking time to rest & restore. Join Quest Instructor, Lindsey Riddell every last Sunday of the month at 10:00am to rest into postures with the body fully supported by the use of props for a restorative yoga class. The gentle, supported postures and comforting props create a deep sense of relaxation and surrender. All of the ease, without any effort – restoring and renewing your mind, body, and spirit. $10 Drop In for non-members