Join Taylor for a slow flow yoga meditation to focus on presence rather than presents this holiday. This 60 minute candlelight class on Christmas Eve, Eve will leave you recharged and ready to take on the holidays. Open to all levels. Attend in person or live stream. Space is limited. Pre-registration is required. $10 drop in for non-members.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!