As we endure the holidays and prepare for a New Year, it’s important to rest, reset and refresh. Join Maria Grzybowski and Talia Walsh for our Pop Up Holiday Refresher Candlelight Yoga Class for our FIRST CLASS in our NEW STUDIO SPACE in the Church on Sunday, December 29 at 5:30pm. This open level yoga class will focus on letting go of what no longer serves us from 2019 and setting intentions for 2020. Class will be followed by holiday infused mixed drinks (must be 21 to sip). Class will be located at 325 3rd Ave Jessup, PA. $10 Drop In for non-members.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!