Join our new instructor, Corrin Rimosites, for a a graceful, yet strong slow flow yoga class on Tuesday evenings in candlelight on Tuesdays at 6:45pm in Quest Church. This open-level yoga class uses the linking together of movement and breath to create a vinyasa flow to help reduce stress, increase strength, and improve flexibility.
Corrin is a Registered Nurse and is passionate about health and our community taking an active role in their health. With her passion for health and wellness, Corrin pursued her 200 HR RYT training in 2017. Each of her classes is filled with dynamic movement and breath, leading you through a moving meditation. Corrin encourages each of her students to meet themselves on their mat where they are in the moment letting go of anything that is holding them back by listening to their bodies, and to giving it what it deserves.
Class is open to all levels. $10 Drop In for non-members.