Join Quest Studio for a 4 week series, introducing beginners to the fundamentals of Vinyasa yoga. Each 75-minute session will include discussion & practice, providing modification and room for Q&A if needed. Each class will build on the previous one, giving you a strong foundation to feel comfortable going to any class. It’s great for beginners or anyone looking to brush up on their practice. All levels are welcome. No equipment needed.
Class #1: Breath, Sun Salutations & Alignment
Class #2: Standing & Balance Poses
Class #3: Hips & Core & Strength
Class #4: Tying it Together
Dates & Times: All classes are on 4 consecutive Tuesdays from 5:30pm – 6:45pm at Quest Studio.
Tuesday, January 19
Tuesday, January 26
Tuesday, February 2
Tuesday, February 9
COST: $79 or $25 Drop In per Class Attend In Person or Live Stream.
PRE-REGISTRATION IS REQUIRED, as Space is Limited. Class located at 325 3rd St Jessup, PA. Call Talia at 570-815-4655 with questions.