Whether you’re just starting your journey with us at Quest Studio or are continuing your progress throughout the year, we invite you to complete our Quarter 2 Benchmark Fitness Test so you can continue to track your progress. As a studio, we complete the Benchmark test every 90 days and encourage you to take your measurements, capture before and after photos, and take our 5 minute Fitness Test, following the guidelines IN THIS VIDEO. We don’t care where you’re starting, what the scale says or whether or not you’ve worked out in a while. We care about you and can’t wait to see your results! Want accountability? Schedule your InBody Screening at Quest Studio today and email your Quarterly Benchmark Tracking sheet to email@example.com.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!