End the year strong with a little holiday spirit and join Jess for a 20/20 Dance Fitness Fusion on Tuesdays at 5:30pm for the month of December! You’ll get a warm up, along with 20 minutes of hip hop dance cardio & 20 minutes of focused strength training to your favorite holiday tunes. Fun for all ages to blast calories and kick 2020 in the …! $10 drop in for non-members. Attend in person or live stream.
Over the past decade, Talia’s passion in preventative healthcare has motivated her to work with an array of different populations including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athletes, supplementation, veterans and much more!